Richard Hayward 3:15 row
764
Meters
3:15.4
Time
2:07.8
Pace
47
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 132 |
March 28, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 764 | 2:07.8 | 167 | 876 | 21 | 124 |
| 3:15.4 | 764 | 2:07.8 | 167 | 876 | 21 | 124 |
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Workout Graph
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