Richard Hayward 18:09 BikeErg
7,795
Meters
18:09.4
Time
2:19.7
Pace
224
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 1147 |
| Power/kg | 1.56 |
| Drag Factor | 106 |
March 14, 2025 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:09.4 | 7,795 | 2:19.7 | 128 | 741 | 63 | 107 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 60 | |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 65 | 107 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | |
| 18:09.4 | 1,336 | 2:21.7 | 123 | 722 | 64 |
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Workout Graph
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