Richard Hayward 18:50 BikeErg
8,216
Meters
18:50.4
Time
2:17.5
Pace
238
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 67 |
| Revolution Count | 1276 |
| Power/kg | 1.63 |
| Drag Factor | 90 |
March 18, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.4 | 8,216 | 2:17.5 | 134 | 762 | 67 | 102 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 69 | 109 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 67 | 98 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 745 | 67 | 98 |
| 18:50.4 | 1,686 | 2:16.6 | 137 | 772 | 69 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.