Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/25 | 8x250m/2:30r | 6:43.6 | 1:40.9 | RowErg | View workout | |
| 02/04/25 | v19:00/2:00r...2 | 9,198m | 2:03.9 | RowErg | View workout | |
| 02/04/25 | 15:07 | 3,104m | 2:26.1 | RowErg | View workout | |
| 02/03/25 | 50:02 | 10,225m | 2:26.8 | RowErg | View workout | |
| 02/03/25 | 30:42 | 6,366m | 2:24.6 | RowErg | View workout | |
| 02/03/25 | 5x1000m/3:00r | 21:02.1 | 2:06.2 | RowErg | View workout | |
| 02/03/25 | 19:54 | 4,062m | 2:26.9 | RowErg | View workout | |
| 02/01/25 | 13877m | 1:06:04.2 | 2:22.8 | RowErg | View workout | |
| 02/01/25 | 1:40:04 | 21,123m | 2:22.1 | RowErg | View workout | |
| 01/31/25 | 13601m | 1:04:35.5 | 2:22.4 | RowErg | View workout | |
| 01/31/25 | 20:05 | 4,353m | 2:18.4 | RowErg | View workout | |
| 01/30/25 | 1:00:05 | 12,161m | 2:28.2 | RowErg | View workout | |
| 01/30/25 | 1:15:39 | 15,328m | 2:28.0 | RowErg | View workout | |
| 01/29/25 | 6x500m/2:00r | 10:50.0 | 1:48.3 | RowErg | View workout | |
| 01/29/25 | 20:02 | 4,441m | 2:15.3 | RowErg | View workout | |
| 01/29/25 | 1:15:06 | 15,377m | 2:26.5 | RowErg | View workout | |
| 01/28/25 | 1:00:07 | 12,509m | 2:24.1 | RowErg | View workout | |
| 01/28/25 | 1:30:08 | 18,586m | 2:25.4 | RowErg | View workout | |
| 01/26/25 | 13326m | 1:04:37.5 | 2:25.4 | RowErg | View workout | |
| 01/25/25 | 1:11:54 | 15,012m | 2:23.7 | RowErg | View workout | |
| 01/25/25 | 30x2:00/1:00r | 14,233m | 2:06.4 | RowErg | View workout | |
| 01/24/25 | v30:00/2:00r...2 | 13,108m | 2:17.3 | RowErg | View workout | |
| 01/23/25 | 30:00 | 7,416m | 2:01.3 | RowErg | View workout | |
| 01/22/25 | 15:06 | 3,242m | 2:19.7 | RowErg | View workout | |
| 01/20/25 | 1:20:07 | 16,708m | 2:23.8 | RowErg | View workout |