Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/25 | 4x10:00/2:00r | 9,194m | 2:10.5 | RowErg | View workout | |
| 03/26/25 | 1:34:35 | 20,018m | 2:21.7 | RowErg | View workout | |
| 03/26/25 | 6x500m/2:00r | 11:14.4 | 1:52.4 | RowErg | View workout | |
| 03/26/25 | 1x500m/2:00r | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 03/26/25 | 14:49 | 3,091m | 2:23.8 | RowErg | View workout | |
| 03/26/25 | 6:22 | 1,349m | 2:21.6 | RowErg | View workout | |
| 03/25/25 | 1:00:18 | 12,694m | 2:22.5 | RowErg | View workout | |
| 03/24/25 | 1:00:18 | 12,571m | 2:23.9 | RowErg | View workout | |
| 03/22/25 | 5x2000m/3:00r | 42:43.6 | 2:08.1 | RowErg | View workout | |
| 03/22/25 | 14:59 | 3,084m | 2:25.7 | RowErg | View workout | |
| 03/22/25 | 1:15:13 | 15,743m | 2:23.3 | RowErg | View workout | |
| 03/20/25 | 1:00:17 | 12,710m | 2:22.3 | RowErg | View workout | |
| 03/19/25 | 30:00 | 7,450m | 2:00.8 | RowErg | View workout | |
| 03/19/25 | 19:58 | 4,184m | 2:23.1 | RowErg | View workout | |
| 03/19/25 | 9:57 | 2,133m | 2:19.9 | RowErg | View workout | |
| 03/18/25 | 20x2:00/1:00r | 9,823m | 2:02.1 | RowErg | View workout | |
| 03/17/25 | 1:00:30 | 12,711m | 2:22.8 | RowErg | View workout | |
| 03/16/25 | 1:00:33 | 12,720m | 2:22.8 | RowErg | View workout | |
| 03/15/25 | 20:01 | 4,380m | 2:17.2 | RowErg | View workout | |
| 03/14/25 | 1:30:10 | 19,083m | 2:21.7 | RowErg | View workout | |
| 03/13/25 | 1x30:00/2:00r | 6,432m | 2:19.9 | RowErg | View workout | |
| 03/12/25 | 1:00:00 | 14,275m | 2:06.0 | RowErg | View workout | |
| 03/12/25 | 9:55 | 2,074m | 2:23.4 | RowErg | View workout | |
| 03/12/25 | 1:15:35 | 15,999m | 2:21.7 | RowErg | View workout | |
| 03/11/25 | 2x30:00/2:00r | 13,112m | 2:17.2 | RowErg | View workout |