Kara Woodworth 12155m row
12,155
Meters
57:17.3
Time
2:21.3
Pace
692
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 99 |
May 03, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.3 | 12,155 | 2:21.3 | 124 | 726 | 19 |
| 11:47.1 | 2,500 | 2:21.4 | 124 | 725 | 20 |
| 11:48.6 | 5,000 | 2:21.7 | 123 | 723 | 19 |
| 11:47.4 | 7,500 | 2:21.4 | 124 | 725 | 20 |
| 11:52.9 | 10,000 | 2:22.5 | 121 | 715 | 19 |
| 10:01.3 | 12,155 | 2:19.5 | 129 | 743 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady