Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/25 | 20:07 | 4,188m | 2:24.1 | RowErg | View workout | |
| 07/08/25 | 1:00:00 | 14,226m | 2:06.5 | RowErg | View workout | |
| 07/08/25 | 9:54 | 2,094m | 2:22.0 | RowErg | View workout | |
| 07/07/25 | 1:11:11 | 15,051m | 2:21.8 | RowErg | View workout | |
| 07/06/25 | 1:11:11 | 14,682m | 2:25.4 | RowErg | View workout | |
| 07/04/25 | 1:00:19 | 12,422m | 2:25.6 | RowErg | View workout | |
| 07/03/25 | 1:11:10 | 14,770m | 2:24.5 | RowErg | View workout | |
| 07/01/25 | 3x5000m/2:00r | 1:08:05.4 | 2:16.1 | RowErg | View workout | |
| 06/29/25 | 1:00:21 | 12,667m | 2:22.9 | RowErg | View workout | |
| 06/29/25 | 4x2000m/5:00r | 31:36.4 | 1:58.5 | RowErg | View workout | |
| 06/28/25 | 49:59 | 10,177m | 2:27.3 | RowErg | View workout | |
| 06/27/25 | 1:11:11 | 14,878m | 2:23.5 | RowErg | View workout | |
| 06/27/25 | 1:11:11 | 14,853m | 2:23.7 | RowErg | View workout | |
| 06/26/25 | 22:35 | 4,764m | 2:22.2 | RowErg | View workout | |
| 06/26/25 | 2x12:00/4:00r | 5,540m | 2:09.9 | RowErg | View workout | |
| 06/26/25 | 10:13 | 2,094m | 2:26.4 | RowErg | View workout | |
| 06/25/25 | 1:11:11 | 14,981m | 2:22.5 | RowErg | View workout | |
| 06/24/25 | v500m/2:00r...8 | 4,000m | 1:51.1 | RowErg | View workout | |
| 06/24/25 | 14:27 | 3,125m | 2:18.8 | RowErg | View workout | |
| 06/24/25 | 1:11:11 | 15,205m | 2:20.4 | RowErg | View workout | |
| 06/20/25 | 10x1:00/1:00r | 2,742m | 1:49.4 | RowErg | View workout | |
| 06/20/25 | 14:55 | 3,098m | 2:24.4 | RowErg | View workout | |
| 06/19/25 | 1:11:11 | 15,159m | 2:20.8 | RowErg | View workout | |
| 06/17/25 | 30:00 | 7,445m | 2:00.8 | RowErg | View workout | |
| 06/17/25 | 14:57 | 3,213m | 2:19.6 | RowErg | View workout |