Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | 5:13 | 1,038m | 2:31.1 | RowErg | View workout | |
| 04/08/25 | 1:11:12 | 15,067m | 2:21.7 | RowErg | View workout | |
| 04/06/25 | 3x5000m/2:00r | 1:07:58.6 | 2:15.9 | RowErg | View workout | |
| 04/05/25 | 4x10:00/2:00r | 9,593m | 2:05.0 | RowErg | View workout | |
| 04/05/25 | 1:11:12 | 15,005m | 2:22.3 | RowErg | View workout | |
| 04/03/25 | 48:50 | 10,021m | 2:26.2 | RowErg | View workout | |
| 04/02/25 | 1:00:28 | 12,515m | 2:24.9 | RowErg | View workout | |
| 04/01/25 | v6400m/3:00r...7 | 12,700m | 2:09.2 | RowErg | View workout | |
| 04/01/25 | 3x19:00/1:00r | 12,004m | 2:22.4 | RowErg | View workout | |
| 03/31/25 | 1:00:18 | 12,478m | 2:24.9 | RowErg | View workout | |
| 03/28/25 | 1:12:11 | 15,011m | 2:24.2 | RowErg | View workout | |
| 03/27/25 | 4x10:00/2:00r | 9,194m | 2:10.5 | RowErg | View workout | |
| 03/26/25 | 1:34:35 | 20,018m | 2:21.7 | RowErg | View workout | |
| 03/26/25 | 6x500m/2:00r | 11:14.4 | 1:52.4 | RowErg | View workout | |
| 03/26/25 | 1x500m/2:00r | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 03/26/25 | 14:49 | 3,091m | 2:23.8 | RowErg | View workout | |
| 03/26/25 | 6:22 | 1,349m | 2:21.6 | RowErg | View workout | |
| 03/25/25 | 1:00:18 | 12,694m | 2:22.5 | RowErg | View workout | |
| 03/24/25 | 1:00:18 | 12,571m | 2:23.9 | RowErg | View workout | |
| 03/22/25 | 5x2000m/3:00r | 42:43.6 | 2:08.1 | RowErg | View workout | |
| 03/22/25 | 14:59 | 3,084m | 2:25.7 | RowErg | View workout | |
| 03/22/25 | 1:15:13 | 15,743m | 2:23.3 | RowErg | View workout | |
| 03/20/25 | 1:00:17 | 12,710m | 2:22.3 | RowErg | View workout | |
| 03/19/25 | 30:00 | 7,450m | 2:00.8 | RowErg | View workout | |
| 03/19/25 | 19:58 | 4,184m | 2:23.1 | RowErg | View workout |