Kara Woodworth 1:11:11 row
15,159
Meters
1:11:11.4
Time
2:20.8
Pace
858
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1409 |
| Drag Factor | 97 |
June 19, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.4 | 15,159 | 2:20.8 | 125 | 730 | 19 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 20 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 20 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 739 | 20 |
| 1:00:00.0 | 2,147 | 2:19.7 | 128 | 741 | 20 |
| 1:10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 20 |
| 1:11:11.3 | 255 | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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c6 for 1:11:11.4