Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/25 | 1:00:10 | 12,603m | 2:23.2 | RowErg | View workout | |
| 02/28/25 | 1:07:29 | 14,085m | 2:23.7 | RowErg | View workout | |
| 02/27/25 | 50:37 | 10,516m | 2:24.4 | RowErg | View workout | |
| 02/26/25 | 6x500m/2:00r | 10:45.5 | 1:47.5 | RowErg | View workout | |
| 02/26/25 | 15:21 | 3,242m | 2:22.1 | RowErg | View workout | |
| 02/25/25 | 5x3:00/3:00r | 3,694m | 2:01.8 | RowErg | View workout | |
| 02/25/25 | 15:03 | 3,240m | 2:19.4 | RowErg | View workout | |
| 02/25/25 | 1:00:16 | 12,528m | 2:24.3 | RowErg | View workout | |
| 02/23/25 | 10630m | 51:16.4 | 2:24.7 | RowErg | View workout | |
| 02/23/25 | 4x10:00/2:00r | 9,566m | 2:05.4 | RowErg | View workout | |
| 02/23/25 | 50:51 | 10,541m | 2:24.7 | RowErg | View workout | |
| 02/22/25 | 50:29 | 10,519m | 2:24.0 | RowErg | View workout | |
| 02/22/25 | 3x19:00/1:00r | 12,559m | 2:16.1 | RowErg | View workout | |
| 02/22/25 | 50:52 | 10,532m | 2:24.9 | RowErg | View workout | |
| 02/21/25 | 4x2:30/5:00r | 2,665m | 1:52.5 | RowErg | View workout | |
| 02/21/25 | 15:01 | 3,161m | 2:22.5 | RowErg | View workout | |
| 02/21/25 | 1:20:08 | 16,746m | 2:23.5 | RowErg | View workout | |
| 02/20/25 | 4x2000m/3:00r | 33:27.8 | 2:05.4 | RowErg | View workout | |
| 02/20/25 | 1:02:06 | 12,793m | 2:25.6 | RowErg | View workout | |
| 02/19/25 | 30:00 | 7,605m | 1:58.3 | RowErg | View workout | |
| 02/19/25 | 15:04 | 3,254m | 2:18.9 | RowErg | View workout | |
| 02/18/25 | v0:20/0:10r...24 | 2,270m | 1:45.7 | RowErg | View workout | |
| 02/18/25 | 15:35 | 3,316m | 2:21.1 | RowErg | View workout | |
| 02/18/25 | 1:02:51 | 13,012m | 2:24.9 | RowErg | View workout | |
| 02/17/25 | 1:20:10 | 16,532m | 2:25.5 | RowErg | View workout |