Kara Woodworth 1:11:11 row
15,054
Meters
1:11:11.9
Time
2:21.8
Pace
849
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 98 |
May 15, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.9 | 15,054 | 2:21.8 | 123 | 721 | 18 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 19 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 725 | 19 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 19 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 19 |
| 1:00:00.0 | 2,138 | 2:20.3 | 127 | 736 | 19 |
| 1:10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 19 |
| 1:11:11.8 | 256 | 2:20.2 | 127 | 736 | 18 |
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Workout Graph
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c6 for 1:11:11.9