Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 1:00:05 | 12,161m | 2:28.2 | RowErg | View workout | |
| 01/30/25 | 1:15:39 | 15,328m | 2:28.0 | RowErg | View workout | |
| 01/29/25 | 6x500m/2:00r | 10:50.0 | 1:48.3 | RowErg | View workout | |
| 01/29/25 | 20:02 | 4,441m | 2:15.3 | RowErg | View workout | |
| 01/29/25 | 1:15:06 | 15,377m | 2:26.5 | RowErg | View workout | |
| 01/28/25 | 1:00:07 | 12,509m | 2:24.1 | RowErg | View workout | |
| 01/28/25 | 1:30:08 | 18,586m | 2:25.4 | RowErg | View workout | |
| 01/26/25 | 13326m | 1:04:37.5 | 2:25.4 | RowErg | View workout | |
| 01/25/25 | 1:11:54 | 15,012m | 2:23.7 | RowErg | View workout | |
| 01/25/25 | 30x2:00/1:00r | 14,233m | 2:06.4 | RowErg | View workout | |
| 01/24/25 | v30:00/2:00r...2 | 13,108m | 2:17.3 | RowErg | View workout | |
| 01/23/25 | 30:00 | 7,416m | 2:01.3 | RowErg | View workout | |
| 01/22/25 | 15:06 | 3,242m | 2:19.7 | RowErg | View workout | |
| 01/20/25 | 1:20:07 | 16,708m | 2:23.8 | RowErg | View workout | |
| 01/18/25 | 20x2:00/1:00r | 9,916m | 2:01.0 | RowErg | View workout | |
| 01/17/25 | v30:00/2:00r...2 | 13,152m | 2:16.8 | RowErg | View workout | |
| 01/16/25 | 1:00:00 | 13,746m | 2:10.9 | RowErg | View workout | |
| 01/15/25 | 30:00 | 7,126m | 2:06.3 | RowErg | View workout | |
| 01/15/25 | 4:40 | 991m | 2:21.5 | RowErg | View workout | |
| 01/14/25 | 1:02:19 | 13,007m | 2:23.7 | RowErg | View workout | |
| 01/13/25 | 1:00:11 | 12,218m | 2:27.7 | RowErg | View workout | |
| 01/09/25 | 2x10:00/2:00r | 4,718m | 2:07.1 | RowErg | View workout | |
| 01/08/25 | v10000m/5:00r...3 | 19,224m | 2:13.9 | RowErg | View workout | |
| 01/07/25 | 1:00:07 | 12,296m | 2:26.7 | RowErg | View workout | |
| 01/07/25 | 4x2000m/4:00r | 32:41.0 | 2:02.5 | RowErg | View workout |