Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/25 | 1:15:11 | 15,701m | 2:23.6 | RowErg | View workout | |
| 03/10/25 | 25:10 | 5,055m | 2:29.3 | RowErg | View workout | |
| 03/08/25 | 30:10 | 6,259m | 2:24.5 | RowErg | View workout | |
| 03/08/25 | 30:11 | 6,278m | 2:24.2 | RowErg | View workout | |
| 03/08/25 | 5000m | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 03/08/25 | 14:57 | 3,205m | 2:20.0 | RowErg | View workout | |
| 03/07/25 | 4x10:00/3:00r | 9,383m | 2:07.8 | RowErg | View workout | |
| 03/07/25 | 1:00:12 | 12,684m | 2:22.4 | RowErg | View workout | |
| 03/06/25 | 1:30:07 | 18,917m | 2:22.9 | RowErg | View workout | |
| 03/06/25 | 1000m | 3:30.3 | 1:45.1 | RowErg | View workout | |
| 03/06/25 | 19:55 | 4,468m | 2:13.8 | RowErg | View workout | |
| 03/05/25 | 1:00:09 | 12,612m | 2:23.1 | RowErg | View workout | |
| 03/04/25 | v30:00/3:00r...2 | 13,203m | 2:16.3 | RowErg | View workout | |
| 03/04/25 | 1:20:12 | 16,889m | 2:22.4 | RowErg | View workout | |
| 03/01/25 | 1:00:10 | 12,603m | 2:23.2 | RowErg | View workout | |
| 02/28/25 | 1:07:29 | 14,085m | 2:23.7 | RowErg | View workout | |
| 02/27/25 | 50:37 | 10,516m | 2:24.4 | RowErg | View workout | |
| 02/26/25 | 6x500m/2:00r | 10:45.5 | 1:47.5 | RowErg | View workout | |
| 02/26/25 | 15:21 | 3,242m | 2:22.1 | RowErg | View workout | |
| 02/25/25 | 5x3:00/3:00r | 3,694m | 2:01.8 | RowErg | View workout | |
| 02/25/25 | 15:03 | 3,240m | 2:19.4 | RowErg | View workout | |
| 02/25/25 | 1:00:16 | 12,528m | 2:24.3 | RowErg | View workout | |
| 02/23/25 | 10630m | 51:16.4 | 2:24.7 | RowErg | View workout | |
| 02/23/25 | 4x10:00/2:00r | 9,566m | 2:05.4 | RowErg | View workout | |
| 02/23/25 | 50:51 | 10,541m | 2:24.7 | RowErg | View workout |