Kara Woodworth 4:45 row
1,011
Meters
4:45.0
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 110 |
April 17, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,011 | 2:20.9 | 125 | 730 | 23 |
| 4:45.0 | 1,011 | 2:20.9 | 125 | 730 | 23 |
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