Kara Woodworth 14:58 row
3,278
Meters
14:58.3
Time
2:17.0
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 162 |
April 15, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 3,278 | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 14:58.2 | 1,121 | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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active rec lol