Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/25 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
| 05/06/25 | 15:25 | 3,526m | 2:11.1 | RowErg | View workout | |
| 05/05/25 | 1:00:14 | 12,352m | 2:26.3 | RowErg | View workout | |
| 05/03/25 | 12155m | 57:17.3 | 2:21.3 | RowErg | View workout | |
| 05/02/25 | 10x500m/3:00r | 18:23.4 | 1:50.3 | RowErg | View workout | |
| 05/02/25 | 15:15 | 3,211m | 2:22.5 | RowErg | View workout | |
| 05/02/25 | 1:00:13 | 12,664m | 2:22.6 | RowErg | View workout | |
| 05/01/25 | 2x20:00/2:00r | 9,650m | 2:04.3 | RowErg | View workout | |
| 04/30/25 | 13544m | 1:03:53.7 | 2:21.5 | RowErg | View workout | |
| 04/30/25 | 45:14 | 9,338m | 2:25.3 | RowErg | View workout | |
| 04/29/25 | 1:00:15 | 12,515m | 2:24.4 | RowErg | View workout | |
| 04/29/25 | 1:30:18 | 19,179m | 2:21.2 | RowErg | View workout | |
| 04/28/25 | 1:05:13 | 13,516m | 2:24.7 | RowErg | View workout | |
| 04/28/25 | 1:01:10 | 12,369m | 2:28.3 | RowErg | View workout | |
| 04/25/25 | 1:00:16 | 12,766m | 2:21.6 | RowErg | View workout | |
| 04/24/25 | 2x20:00/2:00r | 9,444m | 2:07.0 | RowErg | View workout | |
| 04/23/25 | 1:15:36 | 16,114m | 2:20.7 | RowErg | View workout | |
| 04/23/25 | 6x500m/2:00r | 10:45.1 | 1:47.5 | RowErg | View workout | |
| 04/23/25 | 3:28 | 763m | 2:16.7 | RowErg | View workout | |
| 04/22/25 | 1:11:09 | 15,107m | 2:21.3 | RowErg | View workout | |
| 04/21/25 | 49:43 | 10,016m | 2:28.9 | RowErg | View workout | |
| 04/20/25 | 50:06 | 10,219m | 2:27.0 | RowErg | View workout | |
| 04/20/25 | 10:07 | 2,005m | 2:31.3 | RowErg | View workout | |
| 04/19/25 | 5x2000m/3:00r | 43:02.1 | 2:09.1 | RowErg | View workout | |
| 04/19/25 | 1:00:22 | 12,637m | 2:23.3 | RowErg | View workout |