Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/25 | 30:00 | 7,450m | 2:00.8 | RowErg | View workout | |
| 03/19/25 | 19:58 | 4,184m | 2:23.1 | RowErg | View workout | |
| 03/19/25 | 9:57 | 2,133m | 2:19.9 | RowErg | View workout | |
| 03/18/25 | 20x2:00/1:00r | 9,823m | 2:02.1 | RowErg | View workout | |
| 03/17/25 | 1:00:30 | 12,711m | 2:22.8 | RowErg | View workout | |
| 03/16/25 | 1:00:33 | 12,720m | 2:22.8 | RowErg | View workout | |
| 03/15/25 | 20:01 | 4,380m | 2:17.2 | RowErg | View workout | |
| 03/14/25 | 1:30:10 | 19,083m | 2:21.7 | RowErg | View workout | |
| 03/13/25 | 1x30:00/2:00r | 6,432m | 2:19.9 | RowErg | View workout | |
| 03/12/25 | 1:00:00 | 14,275m | 2:06.0 | RowErg | View workout | |
| 03/12/25 | 9:55 | 2,074m | 2:23.4 | RowErg | View workout | |
| 03/12/25 | 1:15:35 | 15,999m | 2:21.7 | RowErg | View workout | |
| 03/11/25 | 2x30:00/2:00r | 13,112m | 2:17.2 | RowErg | View workout | |
| 03/11/25 | 1:15:11 | 15,701m | 2:23.6 | RowErg | View workout | |
| 03/10/25 | 25:10 | 5,055m | 2:29.3 | RowErg | View workout | |
| 03/08/25 | 30:10 | 6,259m | 2:24.5 | RowErg | View workout | |
| 03/08/25 | 30:11 | 6,278m | 2:24.2 | RowErg | View workout | |
| 03/08/25 | 5000m | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 03/08/25 | 14:57 | 3,205m | 2:20.0 | RowErg | View workout | |
| 03/07/25 | 4x10:00/3:00r | 9,383m | 2:07.8 | RowErg | View workout | |
| 03/07/25 | 1:00:12 | 12,684m | 2:22.4 | RowErg | View workout | |
| 03/06/25 | 1:30:07 | 18,917m | 2:22.9 | RowErg | View workout | |
| 03/06/25 | 1000m | 3:30.3 | 1:45.1 | RowErg | View workout | |
| 03/06/25 | 19:55 | 4,468m | 2:13.8 | RowErg | View workout | |
| 03/05/25 | 1:00:09 | 12,612m | 2:23.1 | RowErg | View workout |