Kara Woodworth 25:49 row
5,357
Meters
25:49.1
Time
2:24.5
Pace
297
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 100 |
May 26, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.1 | 5,357 | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 25:49.0 | 167 | 2:26.7 | 111 | 681 | 18 |
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