Kara Woodworth 24:54 row
5,335
Meters
24:54.5
Time
2:20.0
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 108 |
June 07, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 5,335 | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 24:54.5 | 1,085 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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