Kara Woodworth 14:32 row
2,995
Meters
14:32.5
Time
2:25.6
Pace
166
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 97 |
June 05, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 2,995 | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 14:32.5 | 908 | 2:30.0 | 104 | 656 | 20 |
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