Kara Woodworth 1:11:11 row
15,003
Meters
1:11:11.4
Time
2:22.3
Pace
841
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1410 |
| Drag Factor | 96 |
May 31, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.4 | 15,003 | 2:22.3 | 121 | 717 | 19 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 20 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 20 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 20 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 19 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 718 | 20 |
| 1:00:00.0 | 2,112 | 2:22.0 | 122 | 720 | 20 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 |
| 1:11:11.3 | 254 | 2:20.3 | 127 | 735 | 18 |
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Workout Graph
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c6 for 1:11:11.4