Kara Woodworth 1:00:00 row
14,204
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 110 |
June 15, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,204 | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 20 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 877 | 20 |
| 36:00.0 | 2,832 | 2:07.1 | 170 | 886 | 20 |
| 48:00.0 | 2,871 | 2:05.3 | 178 | 910 | 20 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 923 | 20 |
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60r20