Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/25 | 28:18 | 5,898m | 2:24.0 | RowErg | View workout | |
| 11/11/25 | v1:00/1:00r...10 | 2,807m | 1:46.8 | RowErg | View workout | |
| 11/11/25 | 10:11 | 2,242m | 2:16.2 | RowErg | View workout | |
| 11/09/25 | 1:00:19 | 12,686m | 2:22.6 | RowErg | View workout | |
| 11/08/25 | 1:00:18 | 12,742m | 2:21.9 | RowErg | View workout | |
| 11/06/25 | 1000m | 3:34.2 | 1:47.1 | RowErg | View workout | |
| 11/06/25 | 4:55 | 1,133m | 2:10.4 | RowErg | View workout | |
| 11/05/25 | 1:00:12 | 12,668m | 2:22.5 | RowErg | View workout | |
| 10/31/25 | 34:22 | 7,213m | 2:22.9 | RowErg | View workout | |
| 10/30/25 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
| 10/30/25 | 10:07 | 2,137m | 2:22.1 | RowErg | View workout | |
| 10/28/25 | 52:03 | 11,009m | 2:21.8 | RowErg | View workout | |
| 10/27/25 | v5000m/2:00r...2 | 10,000m | 2:13.2 | RowErg | View workout | |
| 10/26/25 | 1:00:16 | 12,718m | 2:22.1 | RowErg | View workout | |
| 10/25/25 | 30:00 | 7,303m | 2:03.2 | RowErg | View workout | |
| 10/25/25 | 9:17 | 2,005m | 2:18.9 | RowErg | View workout | |
| 10/24/25 | v250m/0:45r...12 | 3,000m | 1:48.4 | RowErg | View workout | |
| 10/24/25 | 15:09 | 3,227m | 2:20.8 | RowErg | View workout | |
| 10/23/25 | 51:05 | 10,511m | 2:25.8 | RowErg | View workout | |
| 10/23/25 | 8x500m/2:00r | 15:17.2 | 1:54.6 | RowErg | View workout | |
| 10/22/25 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
| 10/20/25 | 53:00 | 10,775m | 2:27.5 | RowErg | View workout | |
| 10/17/25 | 4x1000m/4:00r | 14:58.7 | 1:52.3 | RowErg | View workout | |
| 10/17/25 | 15:12 | 3,200m | 2:22.5 | RowErg | View workout | |
| 10/16/25 | 1:11:11 | 14,470m | 2:27.5 | RowErg | View workout |