Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/25 | v3:00/2:00r...5 | 3,968m | 1:53.4 | RowErg | View workout | |
| 08/01/25 | 23:00 | 5,003m | 2:17.9 | RowErg | View workout | |
| 08/01/25 | 45:00 | 9,469m | 2:22.5 | RowErg | View workout | |
| 07/29/25 | 1:11:11 | 14,833m | 2:23.9 | RowErg | View workout | |
| 07/28/25 | 1:00:43 | 12,513m | 2:25.5 | RowErg | View workout | |
| 07/27/25 | 23:37 | 4,946m | 2:23.2 | RowErg | View workout | |
| 07/27/25 | v1:00/1:00r...12 | 3,053m | 1:57.9 | RowErg | View workout | |
| 07/27/25 | 15:12 | 3,172m | 2:23.8 | RowErg | View workout | |
| 07/25/25 | 1:11:11 | 14,985m | 2:22.5 | RowErg | View workout | |
| 07/24/25 | 15x2:00/2:00r | 7,591m | 1:58.5 | RowErg | View workout | |
| 07/23/25 | 1:11:11 | 15,130m | 2:21.1 | RowErg | View workout | |
| 07/22/25 | 2000m | 7:17.0 | 1:49.2 | RowErg | View workout | |
| 07/22/25 | 19:47 | 4,454m | 2:13.2 | RowErg | View workout | |
| 07/21/25 | 1:11:11 | 14,838m | 2:23.9 | RowErg | View workout | |
| 07/18/25 | 1:11:11 | 14,761m | 2:24.6 | RowErg | View workout | |
| 07/18/25 | 1:00:52 | 12,509m | 2:25.9 | RowErg | View workout | |
| 07/17/25 | 5000m | 19:29.7 | 1:56.9 | RowErg | View workout | |
| 07/17/25 | 14:20 | 3,036m | 2:21.7 | RowErg | View workout | |
| 07/16/25 | 30:00 | 7,559m | 1:59.0 | RowErg | View workout | |
| 07/16/25 | 11:48 | 2,524m | 2:20.3 | RowErg | View workout | |
| 07/15/25 | 1:00:22 | 12,670m | 2:22.9 | RowErg | View workout | |
| 07/15/25 | 1:00:12 | 12,589m | 2:23.4 | RowErg | View workout | |
| 07/14/25 | 1:00:12 | 12,508m | 2:24.4 | RowErg | View workout | |
| 07/14/25 | 1:00:35 | 12,503m | 2:25.3 | RowErg | View workout | |
| 07/10/25 | 10x1:00/1:00r | 2,679m | 1:51.9 | RowErg | View workout |