Kara Woodworth 11:48 row
2,524
Meters
11:48.7
Time
2:20.3
Pace
144
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 109 |
July 16, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.7 | 2,524 | 2:20.3 | 126 | 735 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 11:48.7 | 406 | 2:13.8 | 146 | 802 | 24 |
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