Kara Woodworth 1:11:11 row
15,130
Meters
1:11:11.3
Time
2:21.1
Pace
856
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1407 |
| Drag Factor | 99 |
July 23, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.3 | 15,130 | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 719 | 20 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 727 | 20 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 736 | 20 |
| 1:00:00.0 | 2,143 | 2:19.9 | 128 | 739 | 20 |
| 1:10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 |
| 1:11:11.3 | 260 | 2:17.1 | 136 | 767 | 19 |
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Workout Graph
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c6 for 1:11:11.3