Kara Woodworth 1:00:35 row
12,503
Meters
1:00:35.4
Time
2:25.3
Pace
694
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 98 |
July 14, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.4 | 12,503 | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 1:00:35.4 | 117 | 2:31.2 | 101 | 647 | 17 |
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