Kara Woodworth 1:00:22 row
12,670
Meters
1:00:22.6
Time
2:22.9
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 99 |
July 15, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.6 | 12,670 | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 1:00:22.5 | 78 | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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c6 steady