Kara Woodworth 1:00:12 row
12,589
Meters
1:00:12.0
Time
2:23.4
Pace
704
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1178 |
| Drag Factor | 99 |
July 15, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 12,589 | 2:23.4 | 119 | 707 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 1:00:12.0 | 39 | 2:33.8 | 96 | 630 | 10 |
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Workout Graph
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c6 steady