Kara Woodworth 14:55 row
3,326
Meters
14:55.3
Time
2:14.5
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 110 |
June 12, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.3 | 3,326 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 14:55.2 | 1,133 | 2:10.2 | 158 | 844 | 25 |
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