Kara Woodworth 15:00 row
3,002
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 96 |
June 05, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,002 | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
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