Kara Woodworth 15:06 row
3,247
Meters
15:06.3
Time
2:19.5
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 110 |
May 30, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,247 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 15:06.2 | 12 | 4:18.3 | 20 | 369 | 0 |
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