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Kara Woodworth 1:00:18 row

12,478

Meters

1:00:18.2

Time

2:24.9

Pace

693

Calories

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count1205
Drag Factor99

March 31, 2025 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.2 12,478 2:24.9 115 695 19
5:00.0 1,019 2:27.2 110 677 20
10:00.0 1,033 2:25.2 114 693 20
15:00.0 1,035 2:24.9 115 695 19
20:00.0 1,032 2:25.3 114 692 20
25:00.0 1,020 2:27.0 110 678 20
30:00.0 1,038 2:24.5 116 699 20
35:00.0 1,039 2:24.3 116 700 20
40:00.0 1,044 2:23.6 118 706 20
45:00.0 1,026 2:26.1 112 685 20
50:00.0 1,040 2:24.2 117 701 20
55:00.0 1,046 2:23.4 119 708 20
1:00:00.0 1,049 2:22.9 120 711 21
1:00:18.1 57 2:38.7 87 600 14

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Workout Graph

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