Kara Woodworth 1:11:11 row
15,038
Meters
1:11:11.3
Time
2:22.0
Pace
847
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 78 |
April 09, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.3 | 15,038 | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 21 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 722 | 21 |
| 50:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 |
| 1:00:00.0 | 2,117 | 2:21.7 | 123 | 723 | 21 |
| 1:10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 21 |
| 1:11:11.3 | 253 | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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cat 6 steady