Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 20x2:00/1:00r | 9,916m | 2:01.0 | RowErg | View workout | |
| 01/17/25 | v30:00/2:00r...2 | 13,152m | 2:16.8 | RowErg | View workout | |
| 01/16/25 | 1:00:00 | 13,746m | 2:10.9 | RowErg | View workout | |
| 01/15/25 | 30:00 | 7,126m | 2:06.3 | RowErg | View workout | |
| 01/15/25 | 4:40 | 991m | 2:21.5 | RowErg | View workout | |
| 01/14/25 | 1:02:19 | 13,007m | 2:23.7 | RowErg | View workout | |
| 01/13/25 | 1:00:11 | 12,218m | 2:27.7 | RowErg | View workout | |
| 01/09/25 | 2x10:00/2:00r | 4,718m | 2:07.1 | RowErg | View workout | |
| 01/08/25 | v10000m/5:00r...3 | 19,224m | 2:13.9 | RowErg | View workout | |
| 01/07/25 | 1:00:07 | 12,296m | 2:26.7 | RowErg | View workout | |
| 01/07/25 | 4x2000m/4:00r | 32:41.0 | 2:02.5 | RowErg | View workout | |
| 01/06/25 | 1:30:07 | 18,209m | 2:28.4 | RowErg | View workout | |
| 01/04/25 | 11646m | 56:12.8 | 2:24.8 | RowErg | View workout | |
| 01/04/25 | 6x7:00/2:00r | 10,129m | 2:04.3 | RowErg | View workout | |
| 01/04/25 | 15:04 | 3,139m | 2:24.0 | RowErg | View workout | |
| 01/03/25 | 1:00:05 | 12,297m | 2:26.6 | RowErg | View workout | |
| 01/03/25 | v30:00/2:00r...2 | 13,187m | 2:16.4 | RowErg | View workout | |
| 01/02/25 | 1:15:05 | 15,286m | 2:27.3 | RowErg | View workout | |
| 01/01/25 | 1:15:04 | 15,293m | 2:27.2 | RowErg | View workout | |
| 12/31/24 | 1:15:32 | 15,505m | 2:26.1 | RowErg | View workout | |
| 12/31/24 | 500m | 1:39.4 | 1:39.4 | RowErg | View workout | |
| 12/31/24 | 18:15 | 4,014m | 2:16.5 | RowErg | View workout | |
| 12/30/24 | 46:00 | 10,010m | 2:17.9 | RowErg | View workout | |
| 12/30/24 | 1:30:05 | 18,602m | 2:25.2 | RowErg | View workout | |
| 12/28/24 | 7374m | 35:27.5 | 2:24.2 | RowErg | View workout |