Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | 3x19:00/1:00r | 12,559m | 2:16.1 | RowErg | View workout | |
| 02/22/25 | 50:52 | 10,532m | 2:24.9 | RowErg | View workout | |
| 02/21/25 | 4x2:30/5:00r | 2,665m | 1:52.5 | RowErg | View workout | |
| 02/21/25 | 15:01 | 3,161m | 2:22.5 | RowErg | View workout | |
| 02/21/25 | 1:20:08 | 16,746m | 2:23.5 | RowErg | View workout | |
| 02/20/25 | 4x2000m/3:00r | 33:27.8 | 2:05.4 | RowErg | View workout | |
| 02/20/25 | 1:02:06 | 12,793m | 2:25.6 | RowErg | View workout | |
| 02/19/25 | 30:00 | 7,605m | 1:58.3 | RowErg | View workout | |
| 02/19/25 | 15:04 | 3,254m | 2:18.9 | RowErg | View workout | |
| 02/18/25 | v0:20/0:10r...24 | 2,270m | 1:45.7 | RowErg | View workout | |
| 02/18/25 | 15:35 | 3,316m | 2:21.1 | RowErg | View workout | |
| 02/18/25 | 1:02:51 | 13,012m | 2:24.9 | RowErg | View workout | |
| 02/17/25 | 1:20:10 | 16,532m | 2:25.5 | RowErg | View workout | |
| 02/15/25 | 1:00:04 | 12,264m | 2:26.9 | RowErg | View workout | |
| 02/15/25 | v30:00/2:00r...1 | 6,502m | 2:18.4 | RowErg | View workout | |
| 02/14/25 | 1:20:05 | 16,715m | 2:23.7 | RowErg | View workout | |
| 02/13/25 | 1:00:00 | 14,244m | 2:06.3 | RowErg | View workout | |
| 02/13/25 | 4:54 | 1,005m | 2:26.5 | RowErg | View workout | |
| 02/11/25 | 15x2:00/1:00r | 7,225m | 2:04.5 | RowErg | View workout | |
| 02/11/25 | 3x19:00/1:00r | 12,469m | 2:17.1 | RowErg | View workout | |
| 02/10/25 | 1:20:14 | 16,659m | 2:24.5 | RowErg | View workout | |
| 02/08/25 | 4x2000m/2:00r | 33:15.9 | 2:04.7 | RowErg | View workout | |
| 02/08/25 | 15:03 | 3,126m | 2:24.5 | RowErg | View workout | |
| 02/06/25 | 1:20:03 | 16,356m | 2:26.8 | RowErg | View workout | |
| 02/04/25 | 8x250m/2:30r | 6:43.6 | 1:40.9 | RowErg | View workout |