Kara Woodworth 15:35 row
3,316
Meters
15:35.9
Time
2:21.1
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 131 |
February 18, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.9 | 3,316 | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 15:35.8 | 132 | 2:15.6 | 140 | 783 | 17 |
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