Kara Woodworth 1:00:04 row
12,264
Meters
1:00:04.7
Time
2:26.9
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 99 |
February 15, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,264 | 2:26.9 | 110 | 679 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 1:00:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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