Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | v25c/1:00r...12 | 4,034m | 1:50.1 | RowErg | View workout | |
| 11/20/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 11/20/24 | 1:00 | 316m | 1:34.9 | RowErg | View workout | |
| 11/20/24 | 20:07 | 4,236m | 2:22.4 | RowErg | View workout | |
| 11/19/24 | 4x2000m/4:00r | 34:02.4 | 2:07.6 | RowErg | View workout | |
| 11/19/24 | 15:06 | 3,049m | 2:28.6 | RowErg | View workout | |
| 11/18/24 | 1:00:06 | 12,270m | 2:26.9 | RowErg | View workout | |
| 11/18/24 | 45:05 | 9,132m | 2:28.1 | RowErg | View workout | |
| 11/17/24 | 1056m | 4:01.2 | 1:54.2 | RowErg | View workout | |
| 11/17/24 | 15:05 | 3,171m | 2:22.8 | RowErg | View workout | |
| 11/16/24 | 10:42 | 2,212m | 2:25.3 | RowErg | View workout | |
| 11/14/24 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 11/14/24 | 16:05 | 3,386m | 2:22.4 | RowErg | View workout | |
| 11/13/24 | 1:00:04 | 13,071m | 2:17.8 | RowErg | View workout | |
| 11/13/24 | 1:05:06.0 | 13,071m | 2:29.4 | RowErg | View workout | |
| 11/12/24 | 6000m | 23:46.5 | 1:58.8 | RowErg | View workout | |
| 11/12/24 | 20:05 | 4,219m | 2:22.8 | RowErg | View workout | |
| 11/11/24 | 1:30:06 | 18,519m | 2:25.9 | RowErg | View workout | |
| 11/11/24 | 30:06 | 5,822m | 2:35.1 | RowErg | View workout | |
| 11/09/24 | 10x1:00/1:00r | 2,752m | 1:49.0 | RowErg | View workout | |
| 11/09/24 | 1:40:09.0 | 20,596m | 2:25.8 | RowErg | View workout | |
| 11/08/24 | 1:00:05 | 12,405m | 2:25.3 | RowErg | View workout | |
| 11/08/24 | 21:52 | 5,024m | 2:10.6 | RowErg | View workout | |
| 11/07/24 | 1:00:22 | 12,508m | 2:24.8 | RowErg | View workout | |
| 11/07/24 | v12:00/4:00r...2 | 5,577m | 2:09.1 | RowErg | View workout |