Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 8x250m/1:10r | 6:52.3 | 1:43.0 | RowErg | View workout | |
| 08/08/24 | 15:44 | 3,381m | 2:19.6 | RowErg | View workout | |
| 08/08/24 | 1:15:07 | 15,394m | 2:26.4 | RowErg | View workout | |
| 08/07/24 | 8x1250m/2:00r | 40:51.0 | 2:02.5 | RowErg | View workout | |
| 08/06/24 | 1:00:05 | 12,408m | 2:25.2 | RowErg | View workout | |
| 08/05/24 | 30:00 | 7,360m | 2:02.2 | RowErg | View workout | |
| 08/05/24 | 1:00:39 | 12,010m | 2:31.5 | RowErg | View workout | |
| 08/02/24 | 1:15:10 | 15,071m | 2:29.6 | RowErg | View workout | |
| 08/01/24 | 1:16:10 | 15,036m | 2:31.9 | RowErg | View workout | |
| 07/31/24 | 1:00:14 | 12,309m | 2:26.8 | RowErg | View workout | |
| 07/31/24 | 1:00 | 314m | 1:35.5 | RowErg | View workout | |
| 07/30/24 | 10:00 | 2,284m | 2:11.3 | RowErg | View workout | |
| 07/30/24 | 1:00 | 307m | 1:37.7 | RowErg | View workout | |
| 07/29/24 | 10000m | 44:10.2 | 2:12.5 | RowErg | View workout | |
| 07/29/24 | 500m | 1:43.6 | 1:43.6 | RowErg | View workout | |
| 07/29/24 | 1000m | 3:42.5 | 1:51.2 | RowErg | View workout | |
| 07/29/24 | 1:00 | 291m | 1:43.0 | RowErg | View workout | |
| 07/29/24 | 2000m | 7:35.3 | 1:53.8 | RowErg | View workout | |
| 07/29/24 | 15:03 | 3,194m | 2:21.3 | RowErg | View workout | |
| 07/28/24 | 1:00:10 | 12,085m | 2:29.3 | RowErg | View workout | |
| 07/26/24 | 1:15:14 | 15,162m | 2:28.8 | RowErg | View workout | |
| 07/25/24 | 1:01:20 | 12,570m | 2:26.4 | RowErg | View workout | |
| 07/18/24 | v0:20/0:10r...24 | 2,203m | 1:48.9 | RowErg | View workout | |
| 07/18/24 | 15:04 | 3,071m | 2:27.2 | RowErg | View workout | |
| 07/17/24 | 1:00:16 | 12,338m | 2:26.5 | RowErg | View workout |