Kara Woodworth 10:05 row
2,124
Meters
10:05.5
Time
2:22.5
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 103 |
October 19, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,124 | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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