Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/24 | 15:19 | 3,340m | 2:17.5 | RowErg | View workout | |
| 09/05/24 | 30:08 | 6,253m | 2:24.6 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...4 | 2,000m | 1:50.8 | RowErg | View workout | |
| 09/04/24 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/04/24 | 20:07 | 4,460m | 2:15.3 | RowErg | View workout | |
| 09/03/24 | 1:01:38 | 12,789m | 2:24.6 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,784m | 1:58.9 | RowErg | View workout | |
| 09/02/24 | 1:00:11 | 13,090m | 2:17.9 | RowErg | View workout | |
| 09/02/24 | 18:32 | 4,009m | 2:18.7 | RowErg | View workout | |
| 09/02/24 | 1:00:16 | 12,383m | 2:26.0 | RowErg | View workout | |
| 09/01/24 | 9273m | 44:59.8 | 2:25.5 | RowErg | View workout | |
| 08/30/24 | 1:00:09 | 12,140m | 2:28.6 | RowErg | View workout | |
| 08/29/24 | 556m | 2:15.9 | 2:02.2 | RowErg | View workout | |
| 08/29/24 | 15:23 | 3,318m | 2:19.1 | RowErg | View workout | |
| 08/28/24 | 50:07 | 10,174m | 2:27.7 | RowErg | View workout | |
| 08/28/24 | 2000m | 7:29.9 | 1:52.4 | RowErg | View workout | |
| 08/28/24 | 8:03 | 2,022m | 1:59.4 | RowErg | View workout | |
| 08/27/24 | 1:08 | 284m | 2:00.2 | RowErg | View workout | |
| 08/27/24 | 20:11 | 4,233m | 2:23.0 | RowErg | View workout | |
| 08/25/24 | 1:15:08 | 15,416m | 2:26.2 | RowErg | View workout | |
| 08/23/24 | v3:00/2:00r...5 | 3,962m | 1:53.5 | RowErg | View workout | |
| 08/22/24 | 8x500m/2:00r | 15:08.7 | 1:53.5 | RowErg | View workout | |
| 08/21/24 | 15:08 | 3,188m | 2:22.4 | RowErg | View workout | |
| 08/20/24 | 50:07 | 10,168m | 2:27.8 | RowErg | View workout | |
| 08/18/24 | v1:40/0:20r...10 | 4,313m | 1:55.9 | RowErg | View workout |