Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | 1:00:00 | 13,750m | 2:10.9 | RowErg | View workout | |
| 09/13/24 | 1:00:15 | 12,502m | 2:24.5 | RowErg | View workout | |
| 09/13/24 | 3x12:00/3:00r | 8,765m | 2:03.2 | RowErg | View workout | |
| 09/13/24 | 15:06 | 3,073m | 2:27.5 | RowErg | View workout | |
| 09/12/24 | 1:00:06 | 12,303m | 2:26.5 | RowErg | View workout | |
| 09/12/24 | 46:28 | 10,012m | 2:19.2 | RowErg | View workout | |
| 09/11/24 | 10000m | 42:34.2 | 2:07.7 | RowErg | View workout | |
| 09/11/24 | 15:03 | 3,087m | 2:26.3 | RowErg | View workout | |
| 09/10/24 | 1:00:07 | 12,238m | 2:27.4 | RowErg | View workout | |
| 09/10/24 | 10x1:00/1:00r | 2,521m | 1:59.0 | RowErg | View workout | |
| 09/10/24 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 09/10/24 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 09/10/24 | 16:07 | 3,385m | 2:22.8 | RowErg | View workout | |
| 09/06/24 | 2000m | 7:23.9 | 1:50.9 | RowErg | View workout | |
| 09/06/24 | 15:19 | 3,340m | 2:17.5 | RowErg | View workout | |
| 09/05/24 | 30:08 | 6,253m | 2:24.6 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...4 | 2,000m | 1:50.8 | RowErg | View workout | |
| 09/04/24 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/04/24 | 20:07 | 4,460m | 2:15.3 | RowErg | View workout | |
| 09/03/24 | 1:01:38 | 12,789m | 2:24.6 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,784m | 1:58.9 | RowErg | View workout | |
| 09/02/24 | 1:00:11 | 13,090m | 2:17.9 | RowErg | View workout | |
| 09/02/24 | 18:32 | 4,009m | 2:18.7 | RowErg | View workout | |
| 09/02/24 | 1:00:16 | 12,383m | 2:26.0 | RowErg | View workout | |
| 09/01/24 | 9273m | 44:59.8 | 2:25.5 | RowErg | View workout |