Kara Woodworth 1:00:00 row
13,486
Meters
1:00:00.0
Time
2:13.4
Pace
812
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 115 |
December 04, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,486 | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 3,443 | 2:10.6 | 157 | 839 | 20 |
| 30:00.0 | 3,389 | 2:12.7 | 150 | 814 | 21 |
| 45:00.0 | 3,362 | 2:13.8 | 146 | 802 | 21 |
| 1:00:00.0 | 3,293 | 2:16.6 | 137 | 772 | 20 |
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60 r20