Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/24 | 8498m | 40:59.6 | 2:24.7 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...20 | 4,116m | 1:49.3 | RowErg | View workout | |
| 12/15/24 | 20:03 | 4,387m | 2:17.1 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 1:57.5 | RowErg | View workout | |
| 12/14/24 | 20:05 | 4,164m | 2:24.8 | RowErg | View workout | |
| 12/13/24 | v30:00/2:00r...2 | 12,997m | 2:18.4 | RowErg | View workout | |
| 12/10/24 | 1:00:04 | 12,261m | 2:26.9 | RowErg | View workout | |
| 12/09/24 | 1:00:04 | 12,175m | 2:28.0 | RowErg | View workout | |
| 12/09/24 | 1:00:05 | 12,111m | 2:28.8 | RowErg | View workout | |
| 12/08/24 | 1:00:04 | 12,036m | 2:29.7 | RowErg | View workout | |
| 12/05/24 | 15:05 | 2,992m | 2:31.3 | RowErg | View workout | |
| 12/04/24 | 1:00:00 | 13,486m | 2:13.4 | RowErg | View workout | |
| 12/03/24 | 1:15:04 | 15,459m | 2:25.6 | RowErg | View workout | |
| 11/30/24 | 1:00:05 | 12,289m | 2:26.6 | RowErg | View workout | |
| 11/30/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 11/30/24 | 20:05 | 4,305m | 2:20.0 | RowErg | View workout | |
| 11/29/24 | v30:00/2:00r...2 | 13,069m | 2:17.7 | RowErg | View workout | |
| 11/28/24 | 1:15:09 | 15,369m | 2:26.6 | RowErg | View workout | |
| 11/28/24 | 1:00:05 | 12,098m | 2:29.0 | RowErg | View workout | |
| 11/26/24 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 11/26/24 | 15:07 | 3,383m | 2:14.1 | RowErg | View workout | |
| 11/25/24 | 30:06 | 6,199m | 2:25.6 | RowErg | View workout | |
| 11/21/24 | 2000m | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 11/21/24 | 15:04 | 3,208m | 2:20.9 | RowErg | View workout | |
| 11/20/24 | 1:00:09 | 12,505m | 2:24.3 | RowErg | View workout |