Kara Woodworth 1:15:05 row
15,286
Meters
1:15:05.8
Time
2:27.3
Pace
839
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1491 |
| Drag Factor | 99 |
January 02, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.8 | 15,286 | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 20 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 20 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 20 |
| 50:00.0 | 2,029 | 2:27.8 | 108 | 672 | 20 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 19 |
| 1:10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 19 |
| 1:15:05.8 | 1,055 | 2:24.9 | 115 | 695 | 10 |
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Workout Graph
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