Kara Woodworth v30:00/2:00r...2 row
13,187
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,200 |
| Overall Time | 1:02:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 99 |
January 03, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,187 | 2:16.4 | 138 | 773 | 22 | |
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 23 | |
| r: 2:00 | 13 | |||||
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 22 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x30:00/2:00r