Kara Woodworth 1:00:05 row
12,297
Meters
1:00:05.8
Time
2:26.6
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 99 |
January 03, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,297 | 2:26.6 | 111 | 682 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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