Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/24 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 11/14/24 | 16:05 | 3,386m | 2:22.4 | RowErg | View workout | |
| 11/13/24 | 1:00:04 | 13,071m | 2:17.8 | RowErg | View workout | |
| 11/13/24 | 1:05:06.0 | 13,071m | 2:29.4 | RowErg | View workout | |
| 11/12/24 | 6000m | 23:46.5 | 1:58.8 | RowErg | View workout | |
| 11/12/24 | 20:05 | 4,219m | 2:22.8 | RowErg | View workout | |
| 11/11/24 | 1:30:06 | 18,519m | 2:25.9 | RowErg | View workout | |
| 11/11/24 | 30:06 | 5,822m | 2:35.1 | RowErg | View workout | |
| 11/09/24 | 10x1:00/1:00r | 2,752m | 1:49.0 | RowErg | View workout | |
| 11/09/24 | 1:40:09.0 | 20,596m | 2:25.8 | RowErg | View workout | |
| 11/08/24 | 1:00:05 | 12,405m | 2:25.3 | RowErg | View workout | |
| 11/08/24 | 21:52 | 5,024m | 2:10.6 | RowErg | View workout | |
| 11/07/24 | 1:00:22 | 12,508m | 2:24.8 | RowErg | View workout | |
| 11/07/24 | v12:00/4:00r...2 | 5,577m | 2:09.1 | RowErg | View workout | |
| 11/07/24 | 15:05 | 3,108m | 2:25.6 | RowErg | View workout | |
| 11/06/24 | v0:20/0:10r...24 | 2,277m | 1:45.4 | RowErg | View workout | |
| 11/06/24 | 15:10 | 3,165m | 2:23.9 | RowErg | View workout | |
| 11/06/24 | 1:30:08 | 18,536m | 2:25.8 | RowErg | View workout | |
| 11/03/24 | 1:00:07 | 12,548m | 2:23.7 | RowErg | View workout | |
| 10/28/24 | 1:00:09 | 12,298m | 2:26.7 | RowErg | View workout | |
| 10/28/24 | 10x500m/2:00r | 18:36.4 | 1:51.6 | RowErg | View workout | |
| 10/27/24 | 45:08 | 9,163m | 2:27.7 | RowErg | View workout | |
| 10/27/24 | 1:00:06 | 12,210m | 2:27.6 | RowErg | View workout | |
| 10/24/24 | 5:04 | 1,321m | 1:55.0 | RowErg | View workout | |
| 10/24/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout |