Kara Woodworth 1:30:08 row
18,586
Meters
1:30:08.1
Time
2:25.4
Pace
1029
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1781 |
| Drag Factor | 98 |
January 28, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.1 | 18,586 | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 19 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 19 |
| 50:00.0 | 2,061 | 2:25.5 | 113 | 690 | 20 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 |
| 1:10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 20 |
| 1:20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 |
| 1:30:00.0 | 2,122 | 2:21.3 | 124 | 726 | 20 |
| 1:30:08.1 | 19 | 3:33.1 | 36 | 424 | 10 |
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Workout Graph
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c6: 3x30