Kara Woodworth 50:02 row
10,225
Meters
50:02.2
Time
2:26.8
Pace
562
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 97 |
February 03, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.2 | 10,225 | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 50:02.1 | 5 | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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cat 6 part 2