Kara Woodworth 1:11:54 row
15,012
Meters
1:11:54.5
Time
2:23.7
Pace
840
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1414 |
| Drag Factor | 98 |
January 25, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:54.5 | 15,012 | 2:23.7 | 118 | 705 | 19 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 19 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 20 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 |
| 1:00:00.0 | 2,092 | 2:23.4 | 119 | 708 | 19 |
| 1:10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 20 |
| 1:11:54.5 | 398 | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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