Kara Woodworth 4:40 row

991

Meters

4:40.6

Time

2:21.5

Pace

56

Calories

Average Watts123
Calories Per Hour724
Stroke Rate20
Stroke Count93
Drag Factor110

January 15, 2025 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.6 991 2:21.5 123 724 20
4:40.6 992 2:21.4 124 725 20

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Workout Graph

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