Kara Woodworth 1:00:00 row

13,746

Meters

1:00:00.0

Time

2:10.9

Pace

835

Calories

Average Watts156
Calories Per Hour836
Stroke Rate20
Stroke Count1237
Drag Factor107

January 16, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

60 r20

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,746 2:10.9 156 836 20
15:00.0 3,436 2:10.9 156 836 20
30:00.0 3,418 2:11.6 153 827 21
45:00.0 3,428 2:11.2 155 832 20
1:00:00.0 3,464 2:09.9 160 849 21

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Workout Graph

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